When you are relaxed you are aware; you accomplish more than when you are excited. In true meditation your inner vibrations are dynamic, alive and aware. If you can attain that meditative composure while active and that dynamic awareness while meditating, that is the yogic way of living, call it God’s grace or your Master’s blessing. If you achieve this you will know the secret of relaxation.
FEATURED IN THIS ISSUE
It’s taken me almost a lifetime to fully comprehend that death is what makes life possible. The passing away of one form allows a new one to emerge. This is a continuous and totally necessary process.
This shadow contains two types of unacceptable features or traits: positively we will hide the wonderful gifts and talents that we have and the world doesn’t seem to accept, and negatively we hide the traits that most people would find unappealing, despicable or unacceptable.
Mindfulness—or deliberate, friendly attention—is beneficial not only for children. Parents also like to have a way to free themselves from their relentless stream of consciousness. Thoughts never stop. All you can do is stop interacting with them, stop listening to them.
Also in this issue: Vedic Intuitive Knowledge by David Frawley, A Zen Approach to Conflict Resolution by Diane Musho Hamilton, Spiritual Cause of Depression—And What You Can Do About It by Eknath Easwaran, Power Up Your Brain with Meditation by David Perlmutter, M.D., F.A.C.N. and Alberto Villoldo, Ph.D., Yogis and the Million-Dollar Question by Prem Prakash, poetry, reviews and more
In each quarterly issue of LIGHT OF CONSCIOUSNESS you will find spiritual inspiration on your path through articles on wisdom teachings, spiritual practices, science and spirituality, prayer and meditation, healing, personal journeys, sacred ecology, transformational art, spiritual cinema, reviews and more – writings that will encourage and inform your journey. The knowledge and insights within each issue will help you live a more aware, conscious and fulfilling life.
|COVER: Photograph by 270770 | istockphoto.com
blue dock: rawpixelimages | dreamstime.com
boy: andrii iarygin | dreamstime.com
candle: szefei | dreamstime.com